Girls Pre-Travel Program – Spring 2026

Lancaster Inferno FC launches Pre-Travel Program for Girls U8-U10

Lancaster, PA — Lancaster Inferno FC is excited to offer an 8-week soccer program focused on ball skills, leadership, and play in game-like situations. Led by our Youth Club Director, Teresa Rook, this pre-travel program is designed to help prepare young players for the club travel level in future years. Open to girls U8-U10 (2016-2018 birth years), our Pre-Travel Program provides supplemental training within the Inferno club environment.

The Details

Who: Girls Ages U8-U10 (2016-2018 birth years), regardless of club affiliation.

What: 8-Week Pre-Travel Program led by our Youth Club Director, Teresa Rook. Each training session will include ball mastery drills, including individual skills and passing, possession games and open play. 

Where: Kramer Field (100 W Millport Rd, Lititz, PA 17543) – Turf Field

When: Fridays 5:15-6:15 pm (March 13-May 1)

Cost: $175 (includes Inferno t-shirt)

Sign Up Now
 

About Coach Teresa (Rynier) Rook

Lancaster Inferno USL W League Lancaster Pennsylvania PA Women's Professional Soccer Pro-Am Pre-Professional United Soccer League Central PA Soccer USL W Lancaster Inferno FC Girls Soccer Academy Winter Soccer Clinic Spooky Nook

Teresa is a local legend, and the second women’s professional soccer player to come out of Lancaster County. She played for Lancaster Inferno’s Women’s Team for 11 seasons and is in the JMU Hall of Fame and Conestoga Valley HS Hall of Fame.

Professional & Pre-Professional Career

  • Lancaster Inferno – 2007–2010, 2016, 2018–2021, 2023-2024
  • Ottawa Fury (2011 & 2014)
  • Fimleikafélag Hafnarfjarðar, Iceland (2013)
  • Kvarnsvedens IK, Sweden (2012)
  • 2011 Women’s Professional Soccer Draft

College Career

  • Four-year starter at James Madison University (JMU)
  • Holds the school record for assists (53) – also a conference and state record
  • Tied fourth, points (93)
  • 13th, goals (20)

Coaching Experience

  • Youth Club Director at Lancaster Inferno FC
  • Inferno USL Academy Coach
  • 10+ years of coaching experience at the college, high school, and youth travel soccer levels

Licenses & Education

  • Master’s Degree in Early Childhood Education
  • US Soccer National “D” License

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