Speed & Agility Training22 Oct 2022Lancaster Inferno FC is excited to offer an 8-session speed & agility program this Fall. The program is available to girls U9-14 (2014-2009 birth years), regardless of club affiliation. Players will be grouped by age.
Skills & Speed Training – Fall 202212 Aug 2022Lancaster Inferno FC is pleased to offer an 8-week soccer program focused on ball skills and speed & agility training. The program is available to girls with 2004-2014 birth years, regardless of club affiliation.
Winter Youth Soccer Clinics12 Dec 2019Lancaster Inferno is offering two youth skills clinics this winter. Players will learn firsthand from Inferno players & coaches in a fun and professional environment.
2019 Youth Soccer Camps24 May 2019You’ve asked . . . we’re listening! Lancaster Inferno players and coaches are offering soccer camps this summer. Register now to reserve your spot!
Recovery Nutrition Tips28 Jun 2017Have you ever wondered what you should eat or drink to recover from a tough soccer match, practice, or workout? Jeff Shields, Lancaster Inferno’s Athletic Trainer for our 2017 season, has provided the answer to your question. The ultimate goal of post-exercise refueling is to help the athlete fully recover and prepare for the next […]
Additions to Inferno’s 2016 Coaching Staff3 May 2016The Lancaster Inferno continues to prepare for their inaugural season in the United Women’s Soccer (UWS) pro-am league, as Head Coach Francisco Cleaves makes additions to his coaching staff. Luis Perdomo joins as Associate Head Coach, and Adam Lewis as Goalkeeper Coach. Strength & Conditioning Coach, Chris Weibel, will return for his third consecutive season. […]
2022 All-United Women’s Soccer Awards11-16-2022The bow will officially be tied on the 2022 United Women’s Soccer (UWS) season with the announcement of our annual All-UWS Awards. This past season in UWS was one of measured & sustained growth, as 49 teams competed within 9 divisions across the United States and Canada.
2022 UWS East Conference Awards08-25-2022The United Women’s Soccer East Conference provided high-level entertainment throughout the season, with three competitive division races ensuring playoff berths came down to the wire. Ultimately, FC Buffalo emerged as the conference’s champion for the first time, thanks to Offensive Player of the Year Carissima Cutrona and Coach of the Year Nikki Bartholomew. Rochester Lancers’ Katie Cappelletti claimed the award for the conference’s best goalkeeper, while Marcela Robinson of Coppermine United emerged as the Defender of the Year.
Roundup: UWS Week 907-12-2022United Women’s Soccer experienced one of its most exciting weeks of the season, with playoff action getting started and key divisional races decided across the country.
Preview: UWS Week 907-08-2022With playoff action in two conferences already underway, some United Women’s Soccer clubs still have a regular-season score to settle this weekend.
Roundup: UWS Week 807-06-2022United Women’s Soccer completed its eighth week of action, crowning regular-season division champions and setting the stage for more excitement in the season’s final weeks.
Roundup: UWS Week 706-30-2022United Women’s Soccer clubs across the nation moved closer to clinching division titles in a week of action that brought no shortage of season-defining games as the 2022 season enters its stretch run.
