2024 Speed & Agility Training

Lancaster, PA — Lancaster Inferno FC is offering a four-week speed & agility training program beginning on November 19th, 2024. Open to girls ages 9-18 regardless of club affiliation, athletes will receive 1-hour training sessions that will include individual speed and agility work with a focus on injury prevention.

The program is led by Inferno’s Director of Performance, Chris Weibel. Chris has over 10 years of experience leading speed & agility training for athletes at the youth, high school, collegiate, post-collegiate, and national team levels.

Dates:

Tuesdays 

November: 19th, 26th

December: 3rd, 10th, 17th

Thursdays

November: 21st

December: 5th, 12th

Age Groups & Times:

U10-U11 – 6:00 – 7:00 PM

U12-U13 – 7:00 – 8:00 PM

U14 & older – 8:00 – 9:00 PM

*Limited to 20 players per session.

Location:

Listrak Field (100 W Millport Rd, Lititz, PA 17543) – weather permitting. Indoors at Listrak when needed.

Cost:

$240 – Open to players regardless of club affiliation / $200 for Lancaster Inferno FC players

$35 for single session vacancy spots if openings are available on a week to week basis.

*Amount must be paid in full ahead of start date. If there are scheduling issues please contact Chris Weibel for possible adjustments.

Equipment:

Athletes should wear cleats for training on grass and bring a clean pair of sneakers for indoors just in case, along with a water.